Crunchy, Cheesy Eggplant Bites


So I have been cooking up a storm since it is cold and miserable here in Melbourne. Had a few ingredients in the fridge and pantry so came up with some crunchy, cheesy, eggplant bites. Hope you enjoy 🙂

STEP 1 – Chop up half an onion, an eggplant into small cubes and mince 4 cloves of garlic and cook in a pan until soft.


STEP 2 – Mix some chia seeds, almond meal, yeast flakes, salt, pepper and fresh parsley into a separate bowl.

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STEP 3 – Let the eggplant mix cool until room temperature. Chop half a block of soy cheese. Add all prepared items into a blender with half a cup of water. Add a tablespoon of no egg mix. This will help all of the ingredients bind well together.

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STEP 4 – Add a little bit of flour if required for thickness and roll mixture into balls and coat with wholemeal breadcrumbs.

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STEP 5 – Place into oven at 220 degrees and cook for about 30 minutes until brown and crisp. The inside should be soft, moist and cheesy.

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Enjoy with a side of your choice.

Until next time, eat well, smile and be kind to animals.

Amanda x


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6 Responses to Crunchy, Cheesy Eggplant Bites

  1. Natalie says:

    Which soy cheese did you use?

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